TrainPly monitors your workouts, analyzes your performance, and gives you personalized coaching insights. Every rep. Every session. 24/7.
Except it works while you sleep.
Every rep gets analyzed. Track volume, intensity, and fatigue levels across all your movements.
Know when to push and when to rest. TrainPly reads your patterns and prevents overtraining.
Get specific feedback on form, programming, and progression. Actionable advice, not generic tips.
Weekly summaries showing your gains, weaknesses, and what to focus on next.
From first workout to every PR after.
Quick entry via text, voice, or connected apps. Just describe what you did.
TrainPly processes your data, compares to your history, and identifies patterns.
Specific coaching feedback delivered to your phone. Adjust your next session.
TrainPly gives you the feedback loop that used to require a full-time coach. Analysis, recommendations, and progress tracking — all automated, all the time.
"I finally understand why my deadlift stalled. TrainPly caught the pattern my coach missed."